Wellness in the Workplace: Prevention Over Cure – Intro Session

Wellness in the Workplace: Prevention Over Cure – Intro Session

Duration: 1.5 hours

Price: From £395 (for up to 12 participants)

Give your team a powerful boost in just 90 minutes with our introductory corporate wellness workshop. Designed to slot neatly into the working day, this session provides a gentle yet impactful introduction to holistic health and the benefits of prevention over cure.

Your team will leave feeling more focused, grounded, and better equipped to handle daily pressures—both in and out of the workplace.

What’s Included:

• Brief introduction to holistic wellness and the power of self-care
• Nutrition guidance for sustainable energy, mental clarity, and immune support
• Guided breathwork session to calm the nervous system and improve focus
• Mini RIFE frequency therapy demonstration and discussion on vibrational health
• Relaxing guided meditation led by our in-house hypnotherapist

Ideal for lunchtime wellbeing sessions, Friday wind-downs, or a meaningful start to a corporate wellness initiative. No prior experience with holistic health required — just a willingness to breathe, learn, and reset.

Travel charges may apply. Please Get in touch before purchasing this package to find out travel costs.