Wellness in the Workplace: Prevention Over Cure – Half-Day Retreat

Wellness in the Workplace: Prevention Over Cure – Half-Day Retreat

Duration: 3.5–4 hours (including breaks)

Price: From £795 (for up to 18 participants)

Elevate your team's wellbeing with our most immersive and transformative workshop experience. The Half-Day Retreat brings a powerful blend of education, therapeutic tools, and deep nervous system reset into your office space—creating lasting benefits for morale, clarity, and team cohesion.

This extended session is ideal for businesses that truly value preventative wellness and want to support their staff with meaningful, restorative care that goes beyond the surface.

What’s Included:

• In-depth exploration of holistic wellness and the mind-body connection
• Interactive nutrition workshop with a focus on brain health, stress resilience, and energy balance
• Extended breathwork session to regulate the nervous system and promote inner calm
• Live group RIFE frequency healing experience (with optional light therapy exposure)
• Deep guided meditation and visualisation led by our hypnotherapist
• Breaks with herbal teas and grounding tools (optional)
• Q&A and group reflection to integrate learnings
• Optional 1:1 mini wellness consultations post-session (5–10 mins per person)

This wellness retreat helps reduce stress, prevent burnout, build emotional resilience, and realign individuals with their personal wellbeing goals—all while nurturing connection across the team.

Perfect for company wellness days, leadership development events, or as a reward experience for your staff. We bring all equipment and tailor the space to create a calm, nourishing environment within your workplace.

Travel charges may apply. Please Get in touch before purchasing this package to find out travel costs.