Wellness in the Workplace: Prevention Over Cure – Core Package

Wellness in the Workplace: Prevention Over Cure – Core Package

Duration: 2.5 hours

Price: From £545 (for up to 15 participants)

Our Core Package offers a deeper, more immersive experience designed to energise your team, reduce stress, and create lasting shifts in wellbeing and performance. This mid-length workshop goes beyond surface-level tips—empowering your staff with practical tools and powerful insights that promote health from within.

Combining education with direct experience, this session is ideal for businesses looking to invest meaningfully in employee wellbeing, boost morale, and prevent burnout.

What’s Included:

• Educational talk: the importance of preventative health in modern work culture
• Interactive nutrition workshop tailored to work-life balance and brain health
• Breathwork techniques for managing stress, improving focus, and nervous system reset
• Introduction to RIFE frequency healing with group demo and Q&A
• Guided meditation led by our certified hypnotherapist for emotional release and mental clarity
• Break time with optional RIFE exposure or 1:1 mini wellness consultations

Designed to support mental clarity, productivity, and a deeper connection to personal wellbeing, this package is a powerful catalyst for long-term change in the workplace.

Great for team development days, wellbeing Fridays, or part of a larger staff care programme. We bring all equipment and create a calm, professional environment in your office space.

Travel charges may apply. Please Get in touch before purchasing this package to find out travel costs.